Sonic Groovy Fries
Sonic Groovy Fries are crispy, curly, and full of flavor. These new fries have a fun, wavy shape that holds more seasoning and adds a tasty crunch. They are lightly salted and perfect with any Sonic Menu. The taste is bold and groovy—crispy outside, soft inside. Groovy Fries come in small, medium, and large sizes, so you can pick what fits your hunger. The price starts around $2.19, depending on the size. They were released after a long time, and fans are loving this fun new twist on regular fries. They have been added to the Sonic Snacks and Sides menu, making them easy to enjoy with any order.

Size 3934_e9a504-8b> | Price 3934_4937c8-a1> | Calories 3934_e9a731-46> |
Small 3934_6c30f4-99> | $2.19 3934_b674c0-06> | 260 cal 3934_ea9a2e-c1> |
Medium 3934_f88bd3-2b> | $2.79 3934_3d774a-df> | 290 cal 3934_8ccc9a-9f> |
Large 3934_cc18b8-6f> | $3.39 3934_f976fc-ba> | 470 cal 3934_2751cc-a5> |
Sonic Grovy Fries Customization Option
Sonic has launched Groovy Fries nationwide, offering a fun twist to your meal. These crispy, curly fries can be customized with your favorite dips like cheese or ranch. You can enjoy Groovy Fries at Sonic just the way you like simple, cheesy, or with extra flavor!
Add Toppings:
- Cheese Slice ( +$1.00 | 70 cal)
- Chili (+$1.00 | 60 cal)
- Diced Onions ( Free | 5 cal)
- Jalapeños (+$0.60 | 5 cal)
- Shredded Cheddar Cheese (+$1.10 | 50 cal)

Groovy Fries Sauce & Condiment Packets with Calories
- Asian Style Sweet Chili Packet – 60 cal
- Jalapeño Ranch Packet – 130 cal
- Groovy Sauce Packet – 0 cal
- Honey Mustard Packet – 90 cal
- Ranch Dressing Packet – 110 cal
- Buffalo Sauce Packet – 0 cal
- BBQ Sauce Packet – 50 cal
- Ketchup Packet – 10 cal
- Mustard Packet – 5 cal
- Mayonnaise Packet – 40 cal
- Relish Packet – 10 cal
- Salt Packet – 0 cal
- Pepper Packet – 0 cal
Are Sonic Groovy Fries Gluten Free
Groovy Fries are not certified gluten-free, as they are cooked in shared fryers with other items that contain gluten. So, there is a risk of cross-contact, which may not be safe for people with celiac disease or gluten sensitivity. If you are avoiding gluten, it’s better to check the Sonic gluten-free menu for safer options like grilled proteins, some sides, and Sonic drinks menu. Always ask at your local Sonic to confirm how the food is prepared before ordering.
Sonic Groovy Fries Calories
Groovy Fries are a crispy, flavorful snack that’s perfect for satisfying your fry cravings anytime. Packed with taste, these fries are a must-try on the Sonic menu. Snic Groovy Fries nutrition, Sonic medium Groovy Fries calories, and Sonc Groovy Fries carbs help you track what you eat!
| Nutrients | Quantity |
|---|---|
| Calories | 250 – 470 |
| Fat (g) | 13 |
| Trans Fatty Acid (g)Sonic menu | 0 |
| Saturated Fat (g) | 2.5 |
| Calories from Fat | 120 |
| Vitamin A – IU | 27.2 |
| Vitamin C (mg) | 1.35 |
| Cholesterol (mg) | 0 |
| Iron (mg) | 0.73 |
| Sodium (mg) | 300 |
| Calcium (mg) | 19.2 |
| Total Dietary Fiber (g) | 3 |
| Carbohydrates (g) | 38 |
| total Sugars (g) | 3 |
Sonic Groovy Fries Variations
Groovy Fries come in tasty variations like Cheesy Groovy Fries and Chili Cheese Groovy Fries. These loaded options add bold flavor to the crispy grooves for a fun and delicious snack.
1-Chili Cheese Groovy Fries Sonic
Chili Cheese Groovy Fries at Sonic Drive-In are a bold twist on their new groovy fries. Topped with warm chili and melted cheese, these fries are crispy, wavy, and full of flavor. Sonic Drive-In Groovy Fries offer the perfect mix of cheesy, savory goodness in every bite.

| Sizes | Small | Medium | Large |
|---|---|---|---|
| Calories | 350 | 450 | 710 |
| Price | $3.39 | 4.19 | $4.79 |
2-Cheesy Groovy Fries
Cheesy Groovy Fries at Sonic Drive-In feature crispy, wavy-cut fries topped with rich, melted cheddar cheese sauce. These new Sonic Drive-In Groovy Fries are part of their snacks and sides menu, offering a creamy, cheesy treat that’s perfect for sharing or enjoying solo.

| Sizes | Small | Medium | Large |
|---|---|---|---|
| Calories | 250 | 290 | 470 |
| Price | $2.79 | 3.49 | $3.99 |
Sonic New Groovy Fries Recipe
Sonic’s new Groovy Fries are crispy, wavy-cut fries made to hold more flavor in every bite. The recipe features golden fries topped with special Sonc Groovy Fries sauce and bold seasonings. Key highlights include tasty ingredients, creamy cheese, and the unique Groovy Fries sauce for extra flavor.
Ingredients:
- Frozen crinkle-cut fries (or fresh potatoes cut wavy)
- Olive oil (for coating)
- Salt, garlic powder, black pepper (to taste)
- Vegetable oil (for frying)
- Optional: melted cheese, diced onions, jalapeños
Don’t miss to Try Sonic French Fries
Steps to Groovy Fries :
- Preheat oven or heat oil (375–400 °F) for frying.
- Toss fries in olive oil, salt, garlic powder, black pepper.
- Spread on baking sheet (oven) or fry until golden brown and crispy (~20–25 min oven).
- (Optional) Top with melted cheese, onions, jalapeños.
Sonic Groovy Fries Sauce (ranch–sriracha style)
- Ingredients:
- Mayonnaise
- Yellow mustard
- Dijon mustard
- Honey
- Barbecue sauce
- (Alternatively: creamy ranch + herbs + mild sriracha)
- Steps:
- In a bowl, combine mayo, yellow & Dijon mustard, honey, BBQ sauce.
- (Or mix ranch dressing, chopped herbs, and sriracha to taste.)
- Stir until smooth and well‑blended.
Sonic Groovy Fries Allergens
Groovy Fries are crispy and flavorful, but if you have food allergies, it’s important to check the ingredients. These fries may contain or be exposed to allergens like milk, wheat, and soy due to cheese toppings or cross-contact during cooking. Always ask before ordering.
- milk
- wheat
- and soy
Sonic Groovy Fries Deal
Groovy Fries are now available for just $1 as part of a limited-time deal! Featured in the new Sonc Groovy Fries commercial, these crispy, ridged fries are getting great buzz in reviews. Don’t miss your chance to try them while this tasty offer lasts!
Frequently Asked Question:
Q1: What are Groovy Fries at Sonic?
Ans: Groovy Fries at Sonic are crispy, crinkle-cut fries designed to hold more sauce and flavor. They’re part of Sonic’s snacks and sides menu and served with the new Groovy Sauce for a bold, tasty twist.
Q2: Are Snic Groovy Fries gluten-free?
Ans: No, Sonc Groovy Fries are not certified gluten-free. While they are made from potatoes, they may be fried in shared oil and cross-contamination is possible. Always ask at your local Sonic for gluten-free options.
Q3: Are Snic Groovy Fries vegan?
Ans: Yes, the fries themselves are typically vegan as they’re made from potatoes and oil. However, Groovy Sauce may contain dairy or eggs. To stay vegan, order the fries without any sauce or cheese.
Q4: How are Sonc Groovy Fries made?
Ans: Groovy Fries are made using thick, wavy-cut potatoes fried until golden and crispy. They’re seasoned lightly and often served with a bold, creamy Groovy Sauce for dipping or drizzling.
Q5: How many calories in Sonic Grovy Fries?
Ans: A regular serving of Groovy Fries contains around 290 to 300 calories, depending on the portion size and if sauce or toppings are added. Check Sonic’s official site for exact nutritional info.
Q6: Are Sonic Groovy Fries still a dollar?
Ans: Pricing may vary by location, but Sonic has offered Groovy Fries starting at $1 as part of limited-time or value deals. It’s best to check with your local Sonic for current pricing and offers.
