Sonic Allergen Menu Guide With Dairy free and Safe Food Option
The Sonic Allergen Menu helps people know which foods may have things like milk, nuts, eggs, wheat, soy, or fish. Sonic has many tasty items like burgers, sandwiches, shakes, slushes, drinks, and fish meals. The Sonic Food Allergen Menu is useful for those who have food allergies or follow special diets. It shows which foods may cause problems, so you can order safely and enjoy your meal.
If you have a milk allergy, we provide Sonic Dairy Allergen Menu guide before choosing anything. Eating food with allergens can cause side effects like itching, rash, stomach pain, swelling, trouble breathing, vomiting, or even a serious reaction called anaphylaxis. That’s why Sonic tells customers to always read allergen info online or ask in the restaurant. It helps you stay safe while enjoying your favorite Sonic Menu.
What are Sonic Allergen Menu and in which foods they found?
Note: Allergens are ingredients or substances in food that can cause allergic reactions in some people. Common allergens include nuts, dairy, gluten, soy, and eggs. Allergens food that can cause sneezing, rash, or breathing problems in some people.
Sonic Allergen Menu helps you find which foods may cause allergies. It lists common allergens like milk, eggs, soy, wheat, peanuts, tree nuts, fish, and shellfish. You can check items like burgers, sides, and drinks to see if they contain any allergens or are safe to eat.

| Sonic allergen Menu | Abbreviation |
|---|---|
| Milk | M |
| Soy | S |
| Wheat | W |
| Peanut | P |
| Egg | E |
| Shellfish | S |
| Tree nutsBest restaurants near me | T |
| Fish | F |
| Gluten | G |
| May contain | [] |
| None present | None |
The Sonic Allergen Menu helps customers identify potential allergens in their favorite meals. From breakfast items to sweet treats like milkshakes and churros, and snacks like pickle fries, Sonic provides detailed allergen info to ensure safer choices for sensitive diners.
Sonic Allergen Menu PDF
The Sonic Alergen Menu PDF helps customers find out which menu items contain common allergens like milk, eggs, soy, wheat, peanuts, tree nuts, fish, or shellfish. Great for safe eating!
Sonic Allergen Menu Categories
Sonic Bread Items Allergen Menu
The Sonic Bread Items Allergen Menu shows which breads contain allergens like soy, wheat, gluten, milk, and eggs. Items like buns, toast, and biscuits may trigger common food allergies.
| Bread Product | Allergens Present | Other Allergens |
|---|---|---|
| Buns (Hamburger and Hot Dog) | S, W, G, [M, E] | NONE |
| Texas Toast | S, W, G, [M, E] | NONE |
| Poppy Seed Bun | S, W, G | NONE |
| Ciabatta Bun | S, W, G | NONE |
| Pretzel Bun | S, W, G, M | NONE |
| Tortilla (8 and 10 inch) | S, W, G | NONE |
| Croissant | M, S, W, G [E] | NONE |
| Biscuit | M, S, W, G, [E] | NONE |
| Bagel | S, W, G | NONE |
| Philly Roll | S, W, G | NONE |
Sonic Grill Items – Allergens & MSG Content
The Sonic Grill Items allergen and MSG chart shows which grilled foods may contain soy, wheat, milk, egg, or gluten, and whether they include MSG—helping customers make safer food choices.
| Menu Item | Allergens | Contains MSG |
|---|---|---|
| Grilled Onions | S | None |
| 6-Inch Hot Dog (Beef) | None | None |
| Breakfast Sausage | None | None |
| Philly Steak | None | None |
| Bacon | None | None |
| 12-Inch Hot Dog | None | None |
| Hamburger Patty | None | None |
| Egg | E, S | None |
| Grilled Chicken Breast | S, W, G | None |
Sonic Fried Items – Allergens & MSG Guide
Sonic Fried Items may contain common allergens like soy, wheat, gluten, and milk. Some items also include MSG. Always check the allergen chart to eat safely and avoid allergic reactions.
| Menu Item | Allergens | Contains MSG |
|---|---|---|
| Crab | F, M, E, SH, S, W, G | None |
| Garlic Parmesan Boneless Wings | S, W, G, M, E | None |
| Island Fire™ Boneless Wings | S, W, G | None |
| Buffalo Boneless Wings | S, W, G, E | None |
| Onion Rings | S, W, G | None |
| French Toast Sticks | M, S, W, G | None |
| Pickle-O’s® | M, S, W, G | None |
| Fish | F, S, M, W, G | None |
| Jumbo Popcorn Chicken® | S, W, G | None |
| Fried Onion Tanglers | M, W, G, S | None |
| Ched ‘R’ Bites® | M, E, S, W, G | None |
| Breaded Chicken Breast | S, W, G | None |
| Tots | S | None |
| Cinnasnacks® | M, E, S, W, G | None |
| Honey BBQ Boneless Wings | S, W, G | None |
| Spicy Jumbo Popcorn Chicken® | S, W, G, E | None |
| Mozzarella Cheese Sticks | M, S, W, G | None |
| Bulk Salt (Fries) | None | None |
| Country Fried Steak | M, S, W, G | None |
Sonic Cheese Allergen Menu
The Sonic Cheese Allergen Menu lists cheese items that may contain milk, soy, or other allergens. It helps people with dairy or soy allergies choose safe options from the Sonic menu.
| Cheese Item | Allergens | Contains MSG |
|---|---|---|
| Sliced Monterey Jack Cheese | M, S | None |
| Sliced Cheddar Cheese | M, S | None |
| Shredded Cheddar Cheese | M | None |
| Sliced Asiago Cheese | M | None |
| Sliced Medium Cheddar | M | None |
| Sliced American Cheese | M, S | None |
| Shredded White American Cheese | M | None |
| Sliced Pepper Jack Cheese | M, S | None |
| Cheddar Cheese Sauce | M, S | None |
| Sliced Swiss Cheese | M, S | None |
Sonic Mint Items Allergens & MSG Guide
Sonic Mint items may contain allergens like milk and soy, and some may include MSG for flavor. Always check the allergen chart or PDF guide before ordering to ensure safe and informed choices.
| Menu Item | Allergens | Contains MSG |
|---|---|---|
| Pepper Gravy | M, W, G, E, S | None |
| Fritos® Corn Chips | None | None |
| Chili | S, W, G | None |
| Apple Slices | None | None |
| Sonic Mint | None | None |
Sonic Drive in Allergen Menu For Sandwich Toppings
Sonic Drive-In Allergen Menu for Sandwich Toppings helps you know which toppings contain allergens like milk, egg, soy, or wheat. It’s useful for making safe and allergy-aware meal choices.
| Topping | Allergens | Contains MSG |
|---|---|---|
| Sweet Pickle Relish | None | None |
| Sauerkraut | None | None |
| Sliced Dill Pickle Spears | None | None |
| Sliced Dill Pickle Chips | None | None |
| Sport Peppers | None | None |
| Lettuce | None | None |
| Tomato | None | None |
| Onion | None | None |
Sonic Oil & Shortening Allergic guide
Sonic uses specific oils and shortening to fry some menu items. These oils may contain soy, a common allergen. It’s important for allergy-sensitive guests to check before ordering.
| Item | Allergens | Contains MSG |
|---|---|---|
| Bun Oil | S | None |
| Fryer Shortening | S | None |
Frozen Drinks, Sonic Dairy Allergen Menu, and Ice Cream
Sonic’s Frozen Drinks, Shakes, and Ice Cream items are tasty but may contain dairy allergens. The Sonic Dairy Allergen Menu and Sonic Shakes Menu Allergen help identify milkshake ingredients with milk or cream, so always check the Sonic Allergen Menu Milkshake section before ordering.
| Sonic Frozen | Allergens |
|---|---|
| Bourbon Sugar Syrup | M |
| Dulce De Leche | M |
| Caramel Coffee Syrup | M |
| Coffee Creamer | M |
| Butter Toffee Syrup | M |
| Ice cream Waffle Cone/Cone | S,G,W |
| Chocolate Fudge Coffee | S,M |
| Peanut Butter/Nuts Toppings | P |
| Chocolate Chip Pieces | T,G,W,E,S,P,M |
| Cookie Dough Pieces | S,G,W,M |
| Pecan Pieces | [M],[G],[W],[S],[E],[P],T |
| Brownie Bites | G,W,S,M,E |
| Pie Crust Pieces | [M],[P],T,E,G,W,S |
| Graham Cracker Crumbs | G,W,S |
| Cheesecake Syrup | [G],[W],[S],[E],[T],[P],M |
| Caramel Topping | S,M |
| Cake Syrup | [S],[E],[T],[P],M,P,S |
| Rainbow Candy | [E],[G],[W],[M],[S],[T],[P] |
| Watermelon Candy | [E],[G],[W],[M],[S],[T],[P] |
| Jolly Rancher Candy | S |
| Malt Powder | G,W,M |
| Yellow Cake Crumb Topping | [M],[T],[P],E,G,W,S |
| Chocolate Cake | G,W,S,M,E |
| Heath | T,S,M |
| Snickers | T,P,S,E,M |
| Oreo | G,W,S |
| Reese’s, M&M’s, Butterfinger | P,S,M |
| Whipped Cream | M |
| Ice cream/chocolate/Milk | M |
How can you Order Sonic Allergen menu?
- Check the Allergen Menu: Visit Sonic’s official website or ask for their allergen PDF in-store to see which items contain allergens like milk, soy, eggs, wheat, nuts, etc.
- Use the Sonic App or Website: Open the Sonic app or website and go to the menu. You can find allergen-friendly items listed with ingredients.
- Customize Your Order: Remove sauces, cheese, or buns that contain allergens
- Choose alternative ingredients if available (e.g., lettuce wrap instead of bun)
- Avoid fried items cooked in shared oil if you’re sensitive to soy
- Tell the Staff About Your Allergy: If ordering in person or at the drive-in, clearly tell the staff about your allergies to avoid cross-contamination.
- Double-Check Before Eating: Always verify your order before eating to make sure customizations are followed.
Frequently Asked Question
Q1: Is Sonic allergy friendly?
Sonic offers an allergen menu to help customers with food allergies, but cross-contact may still occur. While some items can be customized, Sonic kitchens handle common allergens like milk, soy, wheat, and nuts, so caution is advised.
Q2: What is an allergen menu?
An allergen menu lists ingredients that may cause allergic reactions, like milk, eggs, soy, wheat, nuts, and fish. Sonic’s allergen menu helps customers identify which menu items contain allergens, making it easier to order safely.
Q3: Is anything at Sonic dairy free?
Yes, a few Sonic items are dairy-free, like some drinks, slushes, and sides such as fries. However, always check the latest allergen guide or ask staff, as many items contain milk or are made in shared equipment that may cause cross-contact.
