Sonic Allergen Menu Guide With Dairy free and Safe Food Option

The Sonic Allergen Menu helps people know which foods may have things like milk, nuts, eggs, wheat, soy, or fish. Sonic has many tasty items like burgers, sandwiches, shakes, slushes, drinks, and fish meals. The Sonic Food Allergen Menu is useful for those who have food allergies or follow special diets. It shows which foods may cause problems, so you can order safely and enjoy your meal.

If you have a milk allergy, we provide Sonic Dairy Allergen Menu guide before choosing anything. Eating food with allergens can cause side effects like itching, rash, stomach pain, swelling, trouble breathing, vomiting, or even a serious reaction called anaphylaxis. That’s why Sonic tells customers to always read allergen info online or ask in the restaurant. It helps you stay safe while enjoying your favorite Sonic Menu.

Sonic Allergen Menu helps you find which foods may cause allergies. It lists common allergens like milk, eggs, soy, wheat, peanuts, tree nuts, fish, and shellfish. You can check items like burgers, sides, and drinks to see if they contain any allergens or are safe to eat.

Sonic Allergen Menu
Sonic allergen MenuAbbreviation
MilkM
SoyS
WheatW
PeanutP
EggE
ShellfishS
Tree nutsBest restaurants near meT
FishF
GlutenG
May contain[]
None presentNone

The Sonic Allergen Menu helps customers identify potential allergens in their favorite meals. From breakfast items to sweet treats like milkshakes and churros, and snacks like pickle fries, Sonic provides detailed allergen info to ensure safer choices for sensitive diners.

The Sonic Alergen Menu PDF helps customers find out which menu items contain common allergens like milk, eggs, soy, wheat, peanuts, tree nuts, fish, or shellfish. Great for safe eating!

Sonic Allergen Menu Categories

The Sonic Bread Items Allergen Menu shows which breads contain allergens like soy, wheat, gluten, milk, and eggs. Items like buns, toast, and biscuits may trigger common food allergies.

Bread ProductAllergens PresentOther Allergens
Buns (Hamburger and Hot Dog)S, W, G, [M, E]NONE
Texas ToastS, W, G, [M, E]NONE
Poppy Seed BunS, W, GNONE
Ciabatta BunS, W, GNONE
Pretzel BunS, W, G, MNONE
Tortilla (8 and 10 inch)S, W, GNONE
CroissantM, S, W, G [E]NONE
BiscuitM, S, W, G, [E]NONE
BagelS, W, GNONE
Philly RollS, W, GNONE

The Sonic Grill Items allergen and MSG chart shows which grilled foods may contain soy, wheat, milk, egg, or gluten, and whether they include MSG—helping customers make safer food choices.

Menu ItemAllergensContains MSG
Grilled OnionsSNone
6-Inch Hot Dog (Beef)NoneNone
Breakfast SausageNoneNone
Philly SteakNoneNone
BaconNoneNone
12-Inch Hot DogNoneNone
Hamburger PattyNoneNone
EggE, SNone
Grilled Chicken BreastS, W, GNone

Sonic Fried Items may contain common allergens like soy, wheat, gluten, and milk. Some items also include MSG. Always check the allergen chart to eat safely and avoid allergic reactions.

Menu ItemAllergensContains MSG
CrabF, M, E, SH, S, W, GNone
Garlic Parmesan Boneless WingsS, W, G, M, ENone
Island Fire™ Boneless WingsS, W, GNone
Buffalo Boneless WingsS, W, G, ENone
Onion RingsS, W, GNone
French Toast SticksM, S, W, GNone
Pickle-O’s®M, S, W, GNone
FishF, S, M, W, GNone
Jumbo Popcorn Chicken®S, W, GNone
Fried Onion TanglersM, W, G, SNone
Ched ‘R’ Bites®M, E, S, W, GNone
Breaded Chicken BreastS, W, GNone
TotsSNone
Cinnasnacks®M, E, S, W, GNone
Honey BBQ Boneless WingsS, W, GNone
Spicy Jumbo Popcorn Chicken®S, W, G, ENone
Mozzarella Cheese SticksM, S, W, GNone
Bulk Salt (Fries)NoneNone
Country Fried SteakM, S, W, GNone

The Sonic Cheese Allergen Menu lists cheese items that may contain milk, soy, or other allergens. It helps people with dairy or soy allergies choose safe options from the Sonic menu.

Cheese ItemAllergensContains MSG
Sliced Monterey Jack CheeseM, SNone
Sliced Cheddar CheeseM, SNone
Shredded Cheddar CheeseMNone
Sliced Asiago CheeseMNone
Sliced Medium CheddarMNone
Sliced American CheeseM, SNone
Shredded White American CheeseMNone
Sliced Pepper Jack CheeseM, SNone
Cheddar Cheese SauceM, SNone
Sliced Swiss CheeseM, SNone
Menu ItemAllergensContains MSG
Pepper GravyM, W, G, E, SNone
Fritos® Corn ChipsNoneNone
ChiliS, W, GNone
Apple SlicesNoneNone
Sonic MintNoneNone

Sonic Drive-In Allergen Menu for Sandwich Toppings helps you know which toppings contain allergens like milk, egg, soy, or wheat. It’s useful for making safe and allergy-aware meal choices.

ToppingAllergensContains MSG
Sweet Pickle RelishNoneNone
SauerkrautNoneNone
Sliced Dill Pickle SpearsNoneNone
Sliced Dill Pickle ChipsNoneNone
Sport PeppersNoneNone
LettuceNoneNone
TomatoNoneNone
OnionNoneNone

Sonic Oil & Shortening Allergic guide


Sonic uses specific oils and shortening to fry some menu items. These oils may contain soy, a common allergen. It’s important for allergy-sensitive guests to check before ordering.

ItemAllergensContains MSG
Bun OilSNone
Fryer ShorteningSNone

Sonic’s Frozen Drinks, Shakes, and Ice Cream items are tasty but may contain dairy allergens. The Sonic Dairy Allergen Menu and Sonic Shakes Menu Allergen help identify milkshake ingredients with milk or cream, so always check the Sonic Allergen Menu Milkshake section before ordering.

Sonic FrozenAllergens
Bourbon Sugar SyrupM
Dulce De LecheM
Caramel Coffee SyrupM
Coffee CreamerM
Butter Toffee SyrupM
Ice cream Waffle Cone/ConeS,G,W
Chocolate Fudge CoffeeS,M
Peanut Butter/Nuts ToppingsP
Chocolate Chip PiecesT,G,W,E,S,P,M
Cookie Dough PiecesS,G,W,M
Pecan Pieces[M],[G],[W],[S],[E],[P],T
Brownie BitesG,W,S,M,E
Pie Crust Pieces[M],[P],T,E,G,W,S
Graham Cracker CrumbsG,W,S
Cheesecake Syrup[G],[W],[S],[E],[T],[P],M
Caramel ToppingS,M
Cake Syrup[S],[E],[T],[P],M,P,S
Rainbow Candy[E],[G],[W],[M],[S],[T],[P]
Watermelon Candy[E],[G],[W],[M],[S],[T],[P]
Jolly Rancher CandyS
Malt PowderG,W,M
Yellow Cake Crumb Topping[M],[T],[P],E,G,W,S
Chocolate CakeG,W,S,M,E
HeathT,S,M
SnickersT,P,S,E,M
OreoG,W,S
Reese’s, M&M’s, ButterfingerP,S,M
Whipped CreamM
Ice cream/chocolate/MilkM

How can you Order Sonic Allergen menu?

  • Check the Allergen Menu: Visit Sonic’s official website or ask for their allergen PDF in-store to see which items contain allergens like milk, soy, eggs, wheat, nuts, etc.
  • Use the Sonic App or Website: Open the Sonic app or website and go to the menu. You can find allergen-friendly items listed with ingredients.
  • Customize Your Order: Remove sauces, cheese, or buns that contain allergens
  • Choose alternative ingredients if available (e.g., lettuce wrap instead of bun)
  • Avoid fried items cooked in shared oil if you’re sensitive to soy
  • Tell the Staff About Your Allergy: If ordering in person or at the drive-in, clearly tell the staff about your allergies to avoid cross-contamination.
  • Double-Check Before Eating: Always verify your order before eating to make sure customizations are followed.

Frequently Asked Question

Q1: Is Sonic allergy friendly?


Sonic offers an allergen menu to help customers with food allergies, but cross-contact may still occur. While some items can be customized, Sonic kitchens handle common allergens like milk, soy, wheat, and nuts, so caution is advised.

Q2: What is an allergen menu?


An allergen menu lists ingredients that may cause allergic reactions, like milk, eggs, soy, wheat, nuts, and fish. Sonic’s allergen menu helps customers identify which menu items contain allergens, making it easier to order safely.

Q3: Is anything at Sonic dairy free?


Yes, a few Sonic items are dairy-free, like some drinks, slushes, and sides such as fries. However, always check the latest allergen guide or ask staff, as many items contain milk or are made in shared equipment that may cause cross-contact.